My Book

It's Not Yours is a book that I wrote that cuts through the belief that anxiety is a complicated, permanent condition that is difficult to overcome. It outlines simple tips and techniques that work powerfully to help you let go of anxiety, because it never belonged to you in the first place. It walks you through easy to understand processes to uncover the joy that is a completely natural part of your being. This book presents concepts that are needed deeply by the world that is in turmoil, where so much certainty and security is gone. It shows you how you can be whole and complete NOW. You can take charge and choose to heal from anxiety forever.